effervescent Wellness Services
Tana@Tonicwellspring.com
somatic, Hypnotic, energetic, artistic, holistic, mAJESTIC
set up Your Free Discovery call:
520.276.0856
Hero to Hero:
Embarking on my personal healing journey was a transformative experience that reshaped my understanding of empowerment. It takes a warrior spirit and loving awareness to transmute pain into power. Ultimately, it led me to the vision of Tonic Wellspring. Through years of philosophical exploration and self-discovery, I have embraced a multidimensional approach to health that integrates mind, body, and spirit. This path led me to study various therapeutic arts, including somatic processes and hypnotherapy, which have become integral to my practice.
By sharing my story, I hope to inspire others to embark on their own journeys towards healing and empowerment. @tanajvonisser
From Toxic to Tonic!
My journey has taught me the profound impact of making the unconscious conscious, developing compassionate self-awareness, and the importance of nurturing every dimension of life. This philosophy guides my practice through Tonic Wellspring, where I offer a range of services designed to support individuals in their pursuit of their own definitions of success and well-being. From EFT tapping to parts work, top-down and bottom-up approaches, each modality is carefully chosen to facilitate healing and personal growth. Transmuting agony to aliveness and pain to power is hardcore work yet offers unparalleled rewards. Contrast is an undeniable aspect of life and learning to embrace that is a big step.
#DesertGirlAesthetic #DopamineDressing #PlayfulBrandingActivity
EFFERvescent wellness services
Effervescent means sparkling and spirited.
Full of life.
TONIC WELLSPRING is home to healing arts and wellness services. Effervescent is how I’d further describe and qualify this practice. It was born out of my own process and desire to be of service. I went from struggling to exist with grief and complex trauma, to finding my way to a life of vivacious energy. And, enthusiasm to pay forward the support and gifts that made the journey endurable and rewarding.
Tonic Wellspring is the product of that.
It is now the container for so many beautiful souls to engage in self-actualization and life optimization.
COMPLEX TRAUMA, GRIEF, AND NEURODIVERENT SKILLS
These are some areas I specialize in. That said, even if these words aren’t in the headlines of the work you are focused on, many of the approaches transfer to all topic areas & pain points. Gain tools & practices that support executive functioning while honoring the full range of human experiences & emotions.
PSYCHOEDUCATIONAL COURSES
Learn how neuroscience illuminates, how epigenetic principles shift paradigms, & how various frameworks help us upgrade our roadmaps for regulating our unique nervous systems, manage emotion dysregulation & customize processes of self-optimization. Gain insight via Polyvagal Theory & compassion via understanding 4F stress responses.
HYPNOTHERAPY
Therapeutic hypnosis is a powerful approach to reprogramming our autopilot, habitual functions. By facilitating trance states, that we all naturally pass through daily, we can leverage theta brain waves to bypass the critical factor of the mind & access the subconscious. Willpower can only get us so far. Increase neuroplasicity & your self-healing capacity. Accelerate change.
EMPOWERMENT COACHING
You are the hero of your story, I am but a guide. It is an honor to support you but I am not here to save you. Only you can truly do that.
“A healer does not heal you. A healer holds space for you as you awaken your inner healer so you may heal yourself.”
– Maryam Hasnaa
Being a highly sensitive, emphatic individual can lend itself to enmeshment & codependency. Boundaries & discernment create interdependence.
TRAUMA GROUNDED
Create solid ground. Go from fragmentation to integration. Experience sustainable methods for metabolizing stored emotional charges, & shine light into the darkness.
SPIRITUALLY INFORMED
It is vital to nurture the nature of soul in connection with the web of life and creation. I give thanks to Christ Jesus daily, & I call on ancient traditions from the Hawaiian, Mayan, Vedic, Mystics and more. Our healing work is sacred & seeing that enhances our felt sense.
SOMATIC MODALITIES
Many breakthroughs in mental health have come from the understanding of the role of the physical body. Soma means body in latin. Whether we’re talking while using bi-lateral stimulation, EFT Tapping, or using direct experience of somatic wisdom, you’ll feel the difference. Often times overthinking is a symptom of under-feeling.
And sometimes it’s going to be a matter of the power of aerobic exercise, or dance, to re-calibrate neurochemistry.
DYNAMIC DISCIPLINES
Fluid, yet reliable.
Flexible, yet boundaried.
Dynamic Discipline is the term I use to support structuring a schedule with contingency plans. This allows honoring a moment to moment listening to intuition without letting our lowest inclinations undermine our highest potentials.
PSYCHODRAMA+GESTALT
Utilize role play & props for experiential reprocessing. Reimagining relationships & events is surprisingly monumental.
Steep yourself in the belief & recognition of the body & psyche’s self healing capacity.
Honor a non-linear process. Explore a “Surplus Reality.” Even if certain things aren’t going to change around us, we can experience change within. Even if we can’t change the past, we can change how it’s carried now.
SHADOW WORK
Parts work is a big umbrella term that points to many frameworks for exploring the multiplicity of aspects within any given human psyche. Shadow Work is the term Carl Jung used for a form of Parts Work, whereby one makes the unconscious, conscious and integrates the rejected, “unlovable” aspects of self. Often this includes Inner Child Work. I am also versed in Internal Family Systems (IFS) & I have introductory training in Structural Dissociation.
Served (as of 2/2025)
Years Actively Healing
Services & Products
Spots Available
Life will always have waves,
and we learn how to have fun riding them
Increase Your Confidence & Create the Life You’re Called to Live!
The vicissitudes of life are inevitable, but the general trajectory is up to you. It takes enormous courage to take ownership of your life design.
Reduce Bounce Rate
It is said that relapse is often part of recovery, ideally it only takes small lapses to set us straight.
"The journey of a thousand miles.................................. begins with a single step." - Lao Tzu
Turn your tragedies into your tinctures…
Testimonials & Featured Clients
Let’s Start a Conversation
Text, Call, or Email Tana
520.276.0856
tana@tonicwellspring.com